In Nepal it is ah essence to have right seasonal Clothing & Equipments for the safe and enjoyable expedition. So we have prepared a list of required equipments for a trip to the great Himalayas.

Important documents and items

• Valid passport
• 2 extra passport size photos
• airline tickets
• Separate photocopies of passport
• Visa form
• Proof of insurance
• ATM cards, Credit card, traveler's checks, Visa card, Master card, etc. for withdrawing cash if required.
• Dollars, pounds or Euros for exchanging into Nepali currency

Head

• Sunglasses with UV protection
• Light balaclava or warm fleece hat
• Sun hat or scarf
• A head scarf
• Warm hat that covers ear
• Headlamp with extra batteries and bulbs

Hands

• Heavyweight gloves
• One pair of mittens with a waterproof shell outer
• Lightweight gloves

Upper Body

• T-shirts (2)
• Fleece jacket or pullover
• Light and expedition weight thermal tops
• Fleece Wind-Stopper jacket (optional)
• Waterproof shell jacket
• Down Jacket or shell jacket
• Down Vest
• Gore-Tex jacket with hood, water proof and breathable

 Lower Body

• Lightweight cotton long pants
• Lightweight thermal bottoms meant for travel
• Undergarments (4)
• Hiking shorts (2) and Hiking Trousers (2)
• Woolen Pants (2)
• Waterproof shell pants

Feet

• Gaiters for hiking to the base camp during winter.
• Hiking shoes and Camping shoes (snearkers/sandals)
• Thin lightweight inner socks (3 pairs)
• Thick warm wool hiking socks (3 pairs)

Accessories

• Small wash towel
• Water bottles (2)
• Headlamp with spare bulbs and batteries 
• Small pad or combination lock-to-lock for trek bag
• Daypack (approximately 2500 to 3000 cubic inches)

For Sleeping

• Sleeping bag rated to zero degrees F
• Sleeping pad and air matrices(only in camping trek)
• A pillow case(in case there are limited pillow in the guest house you can make a pillow of your own material)
• Sleeping bag liner(if required)

Travel bags

• Daypack (approximately 2500 to 3000 cubic inches) 
• A large duffel bag for clothes
• A medium backpack or suitcase for airplane carry on

Note : Try not to carry too many bags. 

First aid materials

• A box having basic First Aid Kit
• First aid tapes
• Aspirin
• Bandages
• Anti-diarrhea pills

Hygienic materials

• 2 water bottles (1 liter each)
• Deodorants
• Face and body moisturizer creams
• Nail clippers
• Female hygiene products like menstrual napkin
• Toiletries (Toothbrush, toothpaste, soap, shaving cream, etc.)
• Small and quick drying wash towel
• Face and body moisturizer creams
• A comb and a mirror
• Beauty products if you prefer
• Wet wipes (baby wipes)
• Tissue /toilet roll
• Anti-bacterial hand wash

Practical items

• A folding knife
• A lighter or a matchbox
• A repair tape
• Thread rolls and a sew
• A Ziploc.

 Extras/Luxuries

• A book
• Digital camera with extra cards and batteries
• A journal and a pen,
• Trail or map guide book,
• IPod,
• Plug adapter and voltage converter,
• Travel games,
• Binoculars,
• An alarm clock or watch,
• A modest swim suit.